Determine Your Constitution By Taking The Prakriti Quiz
While Prakriti is the innate temperament of an individual, Vikruti exemplifies our current emotions and mood. Vikruti is influenced by your reaction to and influences in the environment. Ayurveda focuses on fixing the imbalance in our doshas and try to strike a tranquil balance that one requires for a healthy disposition. But when there is an abnormality or imbalance in the body it leads to a diseased state of body which embodies our Vikruti. Your Vikruti should match your Prakriti as closely as possible. The farther your Vikruti is from Prakriti, the more disposed your body is to diseases.
Vikruti is the changing nature of mind, body and consciousness and sometimes we react in a damaging manner to the environmental influences. Prakriti remains stable throughout our lives, but Vikruti constantly changes due to our inability to manage proper diet, stress, and life style, work related issues and relationship etc. which lead to an imbalance in the doshas. We feel uncomfortable and ailing when any of the doshas increase beyond a point which impacts our natural equilibrium. But these imbalances are not steadfast and with effective diet, dietary supplements, lifestyle changes, yoga and meditation, you can attain the ideal balance in your doshas. Instability in each dosha leads to physical, mental and behavioral changes that are characteristic to that particular dosha. An imbalance in Vata can bring on unpleasant emotions like anxiety, nervousness, twitching and other such discomforts. An increase in Pitta can lead to rashes, heat flashes and problems like fluctuation in your weight can be credited to an increase in Kapha. But these fluctuations are usually normal and can be brought back to normal with effective Ayurvedic dietary supplements and a healthy lifestyle.
We at AYU Nutrients are dedicated to serving our excellent Ayurvedic herbal dietary supplements. Our Vikruti Quiz is designed to help you better understand yourself and how your body reacts to certain stimulus and environmental influences. Before you take the Vikruti Quiz, make sure to take your Prakriti Quiz since it's important to know your Prakriti. The quiz helps in decoding how your doshas suffer an imbalance due to certain external influences and give you an accurate result based on the questions you answer. Answer the questions honestly to know how you can balance your doshas to bring your temperament back to normal. So go ahead and take the quiz, good health beckons! Take prakrati Quiz
*These statements have not been evaluated by the Food and Drug Administration. Ayu Nutrients products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advise, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.